Psychotherapy

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Psychotherapy (sometimes referred to as"talk therapy") helps you to be your BEST even at times when things are at their worst. 

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Appointments are weekly for 45 minutes and from the comfort of your own home via ZOOM.

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Therapy works primarily because of a strong, professional and therapuetic relationship between 2 people called the "therapuetic alliance. I place an emphasis on cultivating a strong relationship to ensure clients feel heard, valued, and understood. I provide a warm, trusting and non-judgmental space for clients to fully be themselves. 

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Scientific-supported interventions offered for children and adults in the following areas:

 

• Parent behavioral management for Resilience-building

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• CBT and Executive functioning skills for ADHD

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• CBT for Anxiety Disorders

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• Behavioral therapy for OCD & Tics/Tourette Disorders

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• Behavior activation for depression or languishing

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• Interpersonal and social rhythm therapy (ISRT) for Bipolar Disorders

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• Weight-loss and health coaching

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• Finding meaning/purpose and career counseling

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• Gastrointestinal (GI) problems

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• Screen Time Consultation 

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Billing:

I take payment directly at the time of session via credit card. I only file claims for Husky Health (CT) and United Healthcare insurances. For all other insurances, I am"out-of-network." This means that clients pay for each session and then they submit my monthly "Superbills" to their insurance for partial reimbursement.

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